Advice

5 Low-Carb Snacks You Can Try!

Olive tapenade with low-carb crackers

Olive tapenade consists of chopped olives, capers, and olive oil.

Homemade trail mix

You can make a low-carb version by combining a variety of nuts and seeds, along with other low-carb ingredients like unsweetened coconut. For an easy trail mix recipe, combine the following:

  • 1 cup (112 grams) of pecan halves
  • 1 cup (112 grams) of chopped
    walnuts
  • 1/2 cup (30 grams) of roasted
    pumpkin seeds
  • 1/2 cup (43
    grams) of unsweetened coconut flakes

Stuffed avocado

To make a stuffed avocado, slice it in half and remove the pit. Then, spoon your desired low-carb stuffing into the center of the avocado.

Low-carb strawberry smoothie

  • 1 cup (240 ml)
    of unsweetened almond milk
  • 1/2 cup (83 grams) of fresh
    strawberries
  • 1/4 cup (24 grams) of a low-carb protein powder
  • 1 tablespoon (15 grams) of chia
    seeds
  • 1/4 teaspoon of vanilla extract
  • a few ice cubes

Deviled eggs

Slice hard-boiled eggs in half lengthwise. Scoop out the egg yolks and combine with mayonnaise, dijon mustard, salt, and pepper. Then, place a spoonful of the egg yolk mixture back into the egg white and top with a dash of paprika.

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