Eggs and Meats

Eggs (Almost 0%)

Beef 0%

Lamb 0%

Chicken 0%

Pork, Including Bacon (Usually 0%)

Jerky (Usually 0%)

Seafoods

Salmon

Trout

Sardines

Shellfish

Vegetables

Broccoli (7%)

Tomatoes (4%)

Onions (9%)

Brussels Sprouts (7%)

Cauliflower (5%)

Kale (10%)

Eggplant (6%)

Cucumber (4%)

Bell Peppers (6%)

Asparagus (2%)

Green Beans (7%)

Mushrooms (3%)

Fruits

Avocado (8.5%)

Strawberries (8%)

Olives (6%)

Grapefruit (11%)

Apricots (11%)

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