Low carbohydrate diets are all the fashion, although their medical advantages are unclear. One of many acknowledged well being advantages of a low carbohydrate eating regimen is that it lowers blood ldl cholesterol. The outcomes of the examine reported right here counter this potential profit. The examine discovered that though a low carbohydrate eating regimen resulted in decrease levels of cholesterol, it lowered each the nice (HDL) and unhealthy (LDL) ldl cholesterol. Since it’s the relative quantities of HDL and LDL ldl cholesterol (the ratio) that’s vital in figuring out the chance for vascular illness, the lower in ldl cholesterol brought on by a low carbohydrate eating regimen shouldn’t have any impact on vascular illness. The justification for low carbohydrate diets should be discovered someplace apart from with ldl cholesterol.
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