Apple cider vinegar and acid reflux Apple cider vinegar is generally made from crushed apples. Bacteria and yeast are added to ferment…
What is obesity? Body mass index (BMI) is a calculation that takes a person’s weight and height into account to…
Himalayan salt has the same 84 trace elements and minerals that are found in our bodies, some of which include…
Thinking Of Being Ketogenic? You're Going To Need Extra Salt As you can see from the above research, low carbohydrate…
How can ketosis affect your hair? Typically, your body uses carbohydrates from the food you eat for energy. But if you…
Eating Too Low Calories on Keto For a diet that allows butter and cheese, you’d think you’d be packing in the…
We use it to wake up, stay focused and get work done. But two age-old questions about the world's most widely used psychoactive…
Green tea is a popular beverage consumed worldwide. In recent years, it has also gained popularity as a health drink.…
It’s often recommended to eat before exercising to top off your energy stores. However, some people may experience side effects…
Coffee is one of the most popular beverages in the world. However, the effects of coffee on weight management are…