Simply heat a few tablespoons of cooking oil in a large skillet or wok. Then add in some chopped garlic and optional chopped onion. Cook until the garlic begins to brown. The cooked cauliflower rice is then added into the oil and garlic, then pushed to one side of the pan.
A mixture of beaten egg and low carb milk is then added into the empty side of the pan. It’s allowed to cook and then scrambled with a spatula. The cooked egg is then blended into the cauliflower rice.
Finally, the ham is stirred along with some soy sauce (or coconut aminos). It then cooked and stirred a few more minutes until the dish is heated throughout.
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